About Us

About Us

AR Personal Training is all about feeling GREAT! Too often we put our health to the side, focusing on our professional careers, our families and our social lives all the while tending to neglect our own health and wellbeing. It is astounding that we can do that seeing as our body is the key to our life! It is a machine that needs to be fuelled and worked properly. A temple that we need to take care of and love. A healthy mind and body is the key to a long and happy life.

AR Personal Training is a health service offering personal training sessions, health advice, nutritional advice, an ear to listen when necessary and a motivational service. We can conduct our sessions in the privacy of your own home, at the beach or at your local park. All equipment is provided.

We want you to feel happy and healthy – every single day. We will help you to choose the right foods, motivate and help you to exercise regularly and will help you to focus on keeping a positive outlook toward the things that life throws at you.

If you have difficulty losing weight or you simply would like to have a friend to exercise with – we can help you. We have specially tailored programs available from ‘Beautiful Brides’ to specialised children’s programs.

We love what we do and take a special interest in every person that needs our help. We keep in contact with them every step of the way.

Appointments need to be booked in advance and are confirmed the day before.

Contact us today to secure an appointment!

About our trainers:

Amy Bloor

Info on the way!

Laura Cockerill

Laura is highly trained in the Performing Arts including dance, singing and acting. In 2011, she qualified as a Zumba instructor and in conjuction with her dance and singing teaching, she now regularly instructs Zumba classes. She strongly believes in making exercise fun and all of her Zumba students leave with huge grins on their faces after every class.